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Saturday, February 13, 2016

top 14 best brain foods

Eating well is good for your mental as well as your physical health. The brainrequires nutrients just like your heart, lungs or muscles do
 Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these.

Here are the top 14 brain foods that researchers think will keep your whole body, including your brain, healthy.


best brain foods infographic
best brain foods

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